Pre-Race Planning
Where can I find the season Race schedule?
The race schedule is listed on our website under Races > Racing Series.
Why is my team not attending a race that's listed on the website?
Because the MCA is so large, not all teams race on each race weekend. Instead, each team takes two “bye” weeks in which they do not race.
You can view the bye week schedule here: 2024 Team Bye Week Schedule
What should a student athlete bring to a race?
Before the race:
- Comfortable clothing in layers, rain gear (as needed), blankets (as needed), rugged and/or water-resistant shoes
- Folding chair (optional)
- Healthy snacks and non-caffeinated drinks to keep energy up and stay hydrated before the race
During the race:
- Bike, the right size and in good working order (check ABCDs: Air in tires, Brakes are working, Chain is clean and in working order, Derailleur is switching gears successfully).
- Properly fit helmet without dents or cracks (required)
- Team uniform (either spandex “kit” with padded shorts and zip top OR team jersey and matching “baggy” shorts). Streetwear or non-uniform clothing is not appropriate for racing.
- Race plate and back plate. Affix the race plate to the front of the bike with twist ties, pipe cleaners, or zip ties. Affix back plate to the back of the student athlete’s jersey using safety pins.
- Safety glasses (recommended): clear or tinted polycarbonate lenses that will not shatter upon impact
- Appropriate footwear: flat-bottomed shoes with rubber grips or bike-specific shoes with built-in cleats (if riding “clipped in”)
- Emergency bike repair kit (recommended): tube, small pump or CO2 cartridges, spare master links (for bike chain), tire levers, multi tool
- Water or non-caffeinated hydration drink for during the race (in water bottle and/or hydration pack)
- Any non-caffeinated food (energy gels or bars) for during the race (for longer races).
After the race:
- Change of clothing (think layers!)
- Healthy snacks and non-caffeinated drinks to refuel post-race
Energy to cheer on your teammates!
- Comfortable walking and/or hiking shoes, preferably water-resistant (our grassy infields are often dewy upon arrival in the mornings; weather can be unpredictable as well!)
- Healthy snacks and drinks (many of our venues have food vendors, but it can be unpredictable)
- A folding chair
- Sun protection: hat, sun screen, sunglasses
- Camera (optional) to take in the action. We also have professional photographers taking photos at races for purchase later.
- Layered clothing. Be ready for wide temperature and/or weather changes within a single day.
- Backpack (optional) can be handy for stashing extra clothes, food, etc.
- Insect repellant
- NOTE: if you bring a bike, you must wear a helmet any time you have a leg over the bar
Please remember: spectators may NOT walk on the course at any time. Follow the rules for the safety of our student athletes: never cross the course tape; only cross at designated intersections.
Spectators should come prepared for a variety of conditions
Can I bring my dog?
Dogs on a leash are permitted in the infield. Owners are expected to maintain control of the dog at all times (including barking control) and to clean up after their pet. Primary concerns are the safety of the racers, team support, and spectators.
Arriving at the Race Venue
Parking areas are marked, with people directing you to available parking. No Parking is permitted in the infield. Consult the emailed Race Day News for more information or the specific race venue page under Racing Series on our website.
What should student-athletes do when they first arrive to the race venue?
Student-athletes should meet with their coaches and team members at their team tent and await instructions regarding where to warm up and when/where to report for staging.
Is there a pre-ride?
In general, student-athletes can pre-ride with their coaches on race weekends, including Friday after 4:30pm once the course is set and announced as open, Saturday until 11:30AM (last rider on course at 11:00AM) or after 4:45PM once the course is clear of all racers and staff, and Sunday until 8:00AM (last rider on course at 7:30AM.)
- All individuals must have a valid number plate (student-athlete or coach).
- Pre-riding by non MCA registered individuals is not allowed.
- Teams are responsible for leading and managing the pre-ride of their team.
- Individual student-athletes cannot pre-ride without a coach.
- The registration trailer is not open the entire time that pre-ride is schedule. It is the reasonability of the individuals to remember their number plates for pre-ride.
- Times may be adjusted based on weather, race delays, etc. Any changes will be communicated at the venue and through the Rained Out app.
As a courtesy to other races, do not pre-ride the race course if you are not scheduled to race that weekend, or pre-ride after your race (example: middle school pre riding on Saturday evening).
Remember that the purpose of pre-riding the course is to see and review the trail; for the safety of all riders on the course, it should NOT be ridden at race pace.
What if I need a new race plate?
- The race plate (the one you affix to your bike) includes a chip that is read by the timing system
- The same number plate is used throughout the whole season (unless the athlete changes racing category: Petitions)
- The athlete’s race plate is required to Pre-ride
- Be sure to remove the plate from the bike during transport, so as not to damage the timing chip.
- Visit the information trailer to request a replacement plate
- A replacement plate costs $25 each (Cash, Check, Credit Card).
- Allow sufficient time (15 minutes at least) to get a replacement before you stage for your race.
- If you find your ‘lost’ race plate after it has been replaced, DESTROY IT. It cannot be used for any other races.
- Remove ANY other plates from your racing gear to avoid multiple plate reads as you cross the finish line
Can I register my student the day of a race?
There is no day-of registration available; all student-athletes must register for races no later than August 1st. No exceptions.
Race Venue Accommodations
Is there water available to fill water bottles?
Yes, we will have limited water available for student-athletes to fill water bottles.
Is there a mechanic available to fix or check bikes?
We will have neutral support at some races. Please check the specific race pages on the website for further information.
We still recommend that student athletes bring the necessary tools to adjust their bike or make quick fixes to restore it to working order. We recommend each racer bring a spare tube, multi-tool and bike pump.
Is there merchandise for sale?
We often have a limited amount of MCA merchandise for sale in the large MCA trailer.
Are there bathrooms at the race venue?
Yes, there are portable bathrooms on site. You may wish to bring your own hand sanitizer.
Where can I learn about weather-related delays or schedule updates?
SIGNUP or VIEW race delays and holds using RAINED OUT.
- Text 2024BROPHY to 84483 for Aug 24-25 Brophy Park, Alexandria
- Text 2024REBECCA to 84483 for Sep 7-8, Lk Rebecca, Rockford
- Text 2024JAILTRAIL to 84483 for Sep 14-15 Jail Trail, St Cloud
- Text 2024WIRTH to 84483 for Sep 21-22, Loppet/Wirth Park, Minneapolis
- Text 2024GAMEHAVEN to 84483 for Sep 21-22, Rochester, MN
- Text 2024MTKATO to 84483 for Sep 28-29, Mt Kato, Mankato
- Text 2024WHITETAIL to 84483 for Sep 28-29, Riverfalls, WI
- Text 2024PINEVALLEY to 84483 for Oct 5-6, Pine Valley, Cloquet, MN
- Text 2024REDHEAD to 84483 for Oct 12-13, Chisholm, MN
- Text 2024ALLRACES to 84483 for alerts from EVERY 2024 race.
Where do I go to volunteer?
Read more about race day volunteer positions and how to sign up. You may also go directly to the volunteer tent to sign up on site.
Who do I talk to about questions of on-site race management or presence of spectators, parents or another similar problem?
Please visit the information trailer with questions.
How do I contact other race-related officials? For instance: course marshals?
- For medical concerns only, call the MCA Emergency Number at (612) 524-7445. You will be given further instructions on the call.
- Most questions will be directed to your coach for resolution.
- For general inquiries and non-emergency questions, visit the information trailer.
- For questions about on-course conduct, contact a referee.
Race venue etiquette:
- Stay off the race course (crossing zones are marked and volunteers help you cross safely)
- Encourage all riders
- Let the coaches coach, including talking to race officials
- Show good sportsmanship
- Follow Signs – “Walk Your Bike”, etc.
- Maintain control of small children (safety risk)
- Maintain control of pets (safety risk)
- Take all possessions with you when you leave the site, including garbage
- Clean up after your pet
- Questionable behavior can cause penalties for your team
Get Ready to Race!
What are the racing categories, and how long/how far does each group race?
Elapsed time and distance of races (ESTIMATES ONLY) is usually as follows:
*Race laps and times may be adjusted due to weather/trail conditions
Category Elapsed Race Time* Approximate Miles*
6th Grade Boys/Girls 20 to 45 minutes (1 lap) 4 miles
7th Grade Boys/Girls 20 to 45 minutes (1 lap) 4 miles
8th Grade Boys/Girls 20 to 45 minutes (1 lap) 4 miles
Fresh Boys 40 to 60 minutes (2 laps) 8 miles
Fresh Girls 40 to 60 minutes (2 laps) 8 miles
JV2 Girls 40 to 60 minutes (2 laps) 8 miles
JV2 Boys 40 to 60 minutes (2 laps) 8 miles
JV3 Girls 60 to 90 minutes (3 laps) 12 miles
JV3 Boys 60 to 90 minutes (3 laps) 12 miles
Varsity Girls Under 90 minutes (4 laps) 16 miles
Varsity Boys Under 90 minutes (4 laps) 16 miles
Stay tuned to this space for when we have updated information for 2023.
Where do student athletes need to be and at what time to race?
Student-athletes need to report to the staging area exactly 15 minutes before the start of each race. They will receive the number of which staging corral to stand near from their head coaches on race day. The staging areas are arranged by the team’s division and the athletes’ categories.
What happens after staging? What are "call-ups"?
Student-athletes will listen to hear their names for placement at the start line (a process called “call-ups”). Call-up order is the starting order of the racers is determined based on category placement and this season’s accumulative finish order. Someone who has not raced before will start after the participants who are on the call up list. If a student-athletes misses their call-up, they will be placed at the back of the start gate.
How can I watch my student athlete race?
Spectators may watch along the race course (see a map of each course on the race’s page under the Racing Series tab), with the following rules:
- Cross the course ONLY in a designated crossing zone. Crossing zones are marked and are staffed by volunteers to help spectators safely cross without interrupting the race.
- Spectators may not walk on the race course at ANY time
- Spectators must keep all hands/feet/noisemakers/hammocks/bikes/etc. at least 4 feet away from the race course at all times
Per the rulebook, spectators may not assist or interfere with riders on course. This includes supplying any kind of assistance to riders. Riders receiving outside assistance will be penalized.
GET SOCIAL!
Look for race day updates on our Facebook page or Instagram
Is there a race day hashtag?
Yes! Share your race day experience and use the hashtag #MCARaceDay
After the Race
Can I stay to cheer on other student-athletes?
Yes, we encourage parents, coaches and student athletes to cheer on their teammates.
Where can I find results of the race?
Preliminary (unofficial) results for all races can be accessed from here: http://www.precisionrace.com/mca
Official results will be posted to our website within a few days post-race.
Is there an awards ceremony?
There is no formal awards ceremony. However, MCA sets up a podium backdrop and steps at races for photo opportunities and impromptu team gatherings.
What do I do if someone’s time is not appearing on the results today?
The results website may have missing data, especially for single lap racers, while we are still racing. Try refreshing the site, and wait until all riders have finished the race. If a time still doesn’t appear, then questions about results should be brought to the referee by your coach, either onsite at the race or by email as soon as possible.
If you are a coach, email referee@minnesotacycling.org with the rider’s name, team, plate number and approximate start time. Preliminary results are emailed to coaches at the conclusion of racing, and have a deadline by which any protests must be raised.
How do I report a DNF, Outside Assistance, or Bike Swap?
A rider and/or a coach should report a DNF, Outside Assistance, or Bike Swap to the Referee. The Referee is located under the MCA tent at the finish line of the race.
What do I do about a time that I think is wrong (based on actual data, not just “I thought they were faster”)?
If you are a rider, speak with your coach.
If you are a coach, email referee@minnesotacycling.org with what you think is the correct answer, and why. Preliminary results are emailed to head coaches at the end of each day’s racing for review. There is a deadline for protests, typically within a day.
What do I do if I have a question about an issue of fairness related to the start, a pass, or some sort of problem between racers on the same team?
If it’s a teammate, have a conversation between racers with a coach first. If further assistance is needed to resolve an issue because it impacts the day’s results the coach should contact the referee.
Questions or protests about race fairness or conduct should be raised to the referee at the race, with rider and coach, so the issue can be addressed with all parties in a timely manner.
What if I have a question about an issue of fairness between two different teams?
Questions or protests about race fairness or conduct should be raised to the referee at the race, with rider and coach, so the issue can be addressed with all parties in a timely manner. The referee can be found by the finish line, under the MCA tent.